Private, online hypnotherapy for limerence
It’s 2am. And you’re still thinking about them.
You are not weak, and you are not in love. You are caught in a loop, the kind your mind wraps around one person and cannot put down. There is a way to measure exactly how tight its grip has become.
2 private minutes. No one finds out.

Registered Clinical Hypnotherapist (ARCH-Canada) · Online, worldwide · A focused 3-session program · 100% confidential
What it actually feels like
You know the morning ritual by now.
The thoughts arrive before you are even awake. You reach for your phone and check, again, hating yourself a little as you do. You skip lunch. You lie awake rehearsing conversations that will never happen.
And underneath all of it sits the cruelest fact of all: they barely think of you. While they own every quiet moment of your day, you are a passing thought in theirs. If that.
You have already tried to stop. No contact, breaking it. Making them the villain. Telling yourself to move on, and watching your own mind ignore you completely. That is the tell. The loop does not live in the thinking part of your mind. It lives one floor down, where hypnotherapy was built to reach.
The Limerence Score
For something that can run your whole life, limerence is strangely invisible.
You cannot point to it. So you have spent months telling yourself it is not that bad. The Limerence Score makes it visible: one number, 0 to 100, built from the six things that decide how tightly someone has a hold on you.
2 private minutes. No one finds out.
Why nothing has worked
You cannot argue a reward away.
Willpower, no contact, “just move on” all speak to the thinking, reasoning part of your mind. But that part already agrees with you. The loop lives underneath, in the subconscious, where the fantasy quietly pays out its reward every time you reach for it.
That is what hypnotherapy does. In a calm, focused state, fully in your control, we interrupt the rumination, drain the charge out of the triggers, and loosen the grip of the fantasy. A self-help and coaching tool, not medical treatment, aimed at the floor the problem actually lives on.
The Unhook Protocol
Three sessions over about twelve weeks, online and one to one, with the Unhook System audio to carry you between them.
- Relief. Quiet the noise and the morning spiral.
- Release. Loosen the fantasy and reach what is under it.
- Reconnect. Come back to your life, and a plan that holds the day you see them again.
No lock-in. No milking. If it is not right for you, I tell you first.
Why trust this
“I am a clinical hypnotherapist, and I lost months of my life to limerence. So I turned my own tools on it. Three or four sessions to loosen the grip, about twelve weeks to fully recalibrate. I got my mind back. Now I help you get yours back.”
Danny M., RCH (ARCH-Canada)
It works for you, or I tell you first.
No lock-in, no milking your hope while your card gets charged. I only take people I genuinely believe I can help.
No one finds out.
Everything is online, one to one, and completely confidential. No waiting room, no paper trail, no one to confess this to before you are ready.
You found your number. Now you know it does not have to stay there.
Start where it costs you nothing: a private, two-minute check that shows you how deep the loop runs, and the one next step that fits your score.
2 private minutes. No one finds out.