Questions, answered honestly
Is this really confidential? Will anyone find out?
Everything we do is private. Most people with limerence have never said the real thing out loud, and carrying it alone makes the loop louder. Our sessions are confidential, I will never name you or share your story, and we keep billing discreet. You get to unburden without anyone knowing.
Is hypnotherapy actually credible for limerence?
Hypnotherapy has a strong evidence base for conditions where a subconscious loop drives the experience, like pain and IBS. For limerence specifically there are no large trials yet, but the mechanism lines up. The intrusive thoughts, the fantasy reward, the attachment hunger are not rational problems you can logic your way out of. I used it on myself first, and it gave me my mind back.
Will I lose control under hypnosis?
No. You stay in control the entire time. It is a relaxed, focused state where you are more aware, not less, like being absorbed in a film while knowing you are in the cinema. You cannot be made to do anything against your will, and you remember everything.
What if it doesn't work for me?
There is no money-back guarantee, and I do not believe a refund changes whether a method helps you. Instead I offer an honesty promise: if I sense it is not moving, I tell you first and we stop. No lock-in, no milking. I only take people I genuinely believe I can help.
Is limerence a mental illness or a diagnosis?
No. Limerence is not a formal diagnosis and is not in the DSM or ICD. It is a real and painful pattern of obsessive attachment, but not a medical condition. That is why this is a self-help and coaching tool, not medical treatment. If you are also facing depression or thoughts of self-harm, please speak to a doctor or a crisis line.
My limerent object is a coworker, and I can't go no contact. Can this still help?
Yes. Many people come to me in exactly that position. The Unhook Protocol does not require you to disappear them from your calendar. It lowers the charge inside you, so the same glance or small-talk no longer triggers the flood, and gives you specific tools for forced-proximity situations.
I'm married or in a relationship. Is this for me?
Absolutely. A large portion of the people I work with are in real relationships while secretly fighting a limerent attachment to someone else. This work is private and designed to untangle the obsession without blowing up your real life. You do not need to confess anything you are not ready to.
How long does it take?
Individual results vary, but the pattern I see most is three or four sessions to loosen the grip noticeably, and about twelve weeks for your mind to fully recalibrate. The initial quieting often comes faster than people expect. That is why the protocol pairs live sessions with audio that supports you between them.
What's the difference between the free audio, the Unhook System, and the program?
The free “Stop the 2am Spiral” audio is a single track for immediate relief. The Unhook System ($197) is a full on-demand audio library, a complete self-guided method. The Regression Intensive ($500) is one long deep session. The Unhook Protocol ($997) is the full flagship: three live sessions over about twelve weeks, the audio system included, and a relapse plan.
How much does it cost?
The free Limerence Score quiz and the audio cost nothing. The Unhook System is a one-time $197. A single Regression Intensive is $500. The full Unhook Protocol is $997. No hidden fees, no subscriptions, no money-back guarantee. The free quiz points you toward what fits your situation.