How it works
No couch, no swinging watch, no losing control. Hypnotherapy is a calm, focused state you stay fully aware in. Here is exactly what happens.
Take the Limerence Score test
Two private minutes. You see exactly how tight the grip is, and which of the six dimensions is pulling hardest. It is also how we decide together if this is a fit.
A free, confidential consult
We talk, privately, with zero pressure. I tell you honestly whether The Unhook Protocol can help you. If it cannot, I say so.
The Unhook Protocol, over about 12 weeks
Three live online sessions, with the Unhook System audio carrying you between them, until your mind recalibrates and the loop loosens its hold.
What a session feels like
You are at home, somewhere private. We meet over video. I guide you into a relaxed, focused state, the same kind of absorption you feel watching a film you love. You hear everything. You remember everything. You can open your eyes any time. From that calm place, we work on the loop directly, instead of fighting it with willpower that has already failed.
The three sessions
Session 1 · Relief
We calm the nervous-system spike, quiet the morning spiral, and you leave with a self-hypnosis tool for the trigger moments. Most people feel a shift here.
Session 2 · Release
We loosen the fantasy that feeds the loop and reach the attachment hunger underneath it. This is the deeper work.
Session 3 · Reconnect
We bring you back to your own life and build a plan that holds the day you see them again, including when no contact is not an option.